WHEN IS THE LAST TIME YOU CHECKED IN WITH YOUR HIGHEST SELF?
We tend to believe that having stability in the external parts of lives like our career, our homes, and our relationships are the keys to happiness. Have you ever felt that you've had all of that and it just wasn't good enough? Have you ever felt like you were missing something and maybe even felt guilty for wanting more when you were surrounded by so many blessings?
None of those things matter if the ultimate relationship between us and ourselves is toxic. This is why I feel called to help folks find alignment within themselves by helping them face and embrace their truest, most authentic selves, and learn to love that person through self-reflection and self-compassion.
For almost 10 years I have helped birthing folks find their voice and use it to advocate for themselves in tense situations. As a Vocal Empowerment Guide I help people of color find their inner voice and build solid relationships with themselves to ignite that glow that comes with self-love and vital self-compassion.
AVAILABLE FOR INSTANT DOWNLOAD!
The eworkbook titled Glow Up!: Voice Journaling for Self-Compassion shares parts of my personal story that led me to become a vocal liberation guide and develop my signature voice journaling practice which is outlined in the workbook for readers to integrate into their own self-care practice. Written to support a wide range of learning and implementation styles I've detailed the importance of learning to be compassionate toward ourselves, and as a result, with others in our lives in order to facilitate healing. This eworkbook is perfect for anyone who is looking for an accessible tool for unlearning toxic thoughts and behaviors, and embracing one's highest self.